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| Charlottenlund Fort / | | |
| Kollegievej | | |
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| Mandag 09:00-10:00 | TRX | Charlottenlund Fort |
| Mandag 17:30-18:30 | Outdoor Training (kunne løbe 2 km u. pause) | Charlottenlund Fort |
| Mandag 17:30-18:30 | Soft hold (gå og løber) for alle | Charlottenlund Fort |
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Tirsdag 09:00-10:00
| TwinCross | Charlottenlund Fort |
| Tirsdag 17:30-18:30 | TwinCross | Charlottenlund Fort |
| Tirsdag 17:30-18:45 | TwinYoga | Kollegievej 6 |
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| Onsdag 07:30-08:30 | Early Bird Yoga | Kollegievej 6 |
| Onsdag 09:00-10:00 | Outdoor for alle | Charlottenlund Fort |
| Onsdag 17:00-18:00 | Outdoor Running + (10-12 km) | Charlottenlund Fort |
| Onsdag 17:30-18:30 | Outdoor Running intro (5-7 km) | Charlottenlund Fort |
| Onsdag 19:15-20:15 | Mens Yoga (de stive mænd) - YinYoga for alle mænd | Kollegievej 6, Ordrup |
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| Torsdag 09:00-10:00 | TRX | Charlottenlund Fort |
| Torsdag 17:30-18:30 | TRX | Charlottenlund Fort |
| Torsdag 17:30-18:30 | Outdoor Running (8-10 km) | Charlottenlund Fort |
| Torsdag 19:00-20:15 | TwinYoga - pause indtil 1/8 | Kollegievej 6 |
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| Fredag 07:00-08:00 | Early Bird Outdoor 50/50 Run & Cross | Charlottenlund Fort |
| Fredag 07:00-08:00 | Outdoor & TRX (30/30) | Charlottenlund Fort |
| Fredag 09:00-10:00 | Outdoor Training | Charlottenlund Fort |
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| Lørdag 09:00-10:00 | Outdoor Training - Soft | Charlottenlund Fort |
| Lørdag 09:00-10:00 | Outdoor training (skal kunne løbe u. pause 2 km) | Charlottenlund Fort |
| Lørdag 08:30-10:00 | Running+ Dyrehaven (ca. 15 km) - 1. lørdag pr.md. | Dyrehaven - mødested Fortunen |
| Lørdag 15:30-16:45 | Saturday Yoga & Stretch | Zoé |
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| Søndag 09:00-10:00 | TwinCross (CrossFit) | Charlottenlund Fort |
| Søndag 09:00-10.00 | Outdoor for alle (vi niveau-opdeler fra gang til gang) | Dyrehaven mødested Klampenborg St. rød låge |
| Søndag 17:00-18:15 | Yoga & Stretch - tilmelding via hjemmesiden | Kollegievej 6, |
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